Trainer I - Strength & Conditioning Coach

About the role

We are seeking a passionate Trainer I to join our structured fitness environment in Chennai. This entry‑level position offers the chance to support members in achieving their health and performance goals while learning proven coaching methodologies from experienced senior coaches.

Key responsibilities

• Assist senior coaches in delivering group fitness and strength‑conditioning sessions.
• Lead warm‑up, stretching and mobility routines, ensuring safety and proper technique.
• Demonstrate exercises, provide clear cues, and correct movement patterns.
• Prepare equipment and training spaces before each session and handle cleanup afterward.
• Monitor attendance, maintain participant records, and communicate class updates.
• Build positive relationships with members through regular follow‑ups and feedback.
• Participate in team meetings, coaching reviews, and ongoing training.

Required profile

• Higher Secondary (Class 12) qualification with a genuine passion for health and fitness.
• Recognised fitness certification (e.g., NESTA, NSCA CSCS, NASM CPT/PES, ACSM CEP, StrongFirst, ASCA) or willingness to obtain one.
• CPR/AED certification or willingness to obtain and maintain it.
• Strong communication and interpersonal skills.
• Eagerness to learn from experienced coaches and grow within a structured framework.

Required skills

• Knowledge of strength and conditioning fundamentals.
• Functional movement techniques and safe exercise execution.
• CPR/AED certification.
• Basic productivity tools such as Google Sheets and Zoom.

What we offer

• Full‑time permanent position with a salary range of Rs 250,000 per month.
• Hands‑on coaching experience in a supportive team.
• Opportunities for professional development and progression to advanced coaching roles.